"Run For Strength"

Albert Park Lake Fun Run for MD Research

Bulletin

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Welcome to update No.5. 

We sit here today with only 8 sleeps to go until the big day.  This will be our last update before the event so if you have any queries, either Sam or Ozi can be contacted on their mobiles. 

Sam Mob.0416 199 927 - Ozi Mob. 0400 080 372.

We ask everybody to arrive no later than 8.30am for registration. We would like to remind everyone to be sun smart. Don't forget the sunscreen.

We would like to take this opportunity to thank everybody was has taken time to embrace this special event and commit their own personal time. 

DETAILS OF THE DAY

Date : SUNDAY 15th February, 2009

Start Time : 8.30 AM REGISTRATION

Location : Albert Park Lake, Swan Picnic Area This is located at the northern end of the lake or the Albert Road End (Corner of Lakeside Drive)

DRESS REMINDER : You have all now either received your t-shirts and hats or will pick them up on the morning.  We would love to see all our participants wear these items.

SUPPLIES : All entrants will be supplied with water, Gatorade, fruit juices and protein drinks.  No need to bring your own.

PARKING : Ample parking available.  Please note that this is ticketed parking so bring some loose change.

EVENT FINISH TIME - 1.00PM

OTHER ACTIVITIES

BBQ - A sausage sizzle will be on offer  from 10.30am onwards.  We will have a gold coin donation box next to the BBQ for those of you who would  like to make a donation.


Face Painting - We will have 2 face painters for the kids from 10.30-12.30. 

RAFFLE

Although we have sold many of our raffle tickets, we will have some on the day to sell before the draw at Midday.  We would  love to see all tickets sell before the draw.

YOUR INDIVIDUAL SPONSORSHIPS

For those of you who have helped out and collected individual sponsorships, Thank you.

This money together with your list of sponsors should be given to our representatives at the registration desk on the day before the walk/run. 

Remember that all donation of greater than $2 will be sent a receipt after the event.


PARTICIPANTS

We are proud to advise that we have filled all places for the fun run and unfortunately we have even had to knock back entries.  Thank you for all your support to make this first annual 'Run for Strength' such a success.

We hope to hold this event annually so please stay tuned for further details about the 2010 event.

We will also be organising a dinner dance and golf day later in 2009 to raise further funds for our cause.  We will keep you updated via email.

Best Wishes and we look forward to seeing you all on Sunday 15th February 2009.